Öz
Amaç:
Bu çalışmada, Koronavirüs hastalığı-2019 (COVID-19) pandemisinde üniversite öğrencilerinin psikolojik iyi oluşla uyku kalitesi ilişkisinin belirlenmesi amaçlanmıştır.
Gereç ve Yöntem:
Araştırma 972 üniversite öğrencisi ile yürütülen web tabanlı kesitsel bir çalışmadır. Veriler kişisel bilgi formu, psikolojik iyi oluş ölçeği (PİOÖ) ve Pittsburgh Uyku Kalite İndeksi (PUKİ) ile toplanmıştır.
Bulgular:
Araştırmada öğrencilerin %92,4’ünün kötü uyku kalitesi (6 ve üzeri puan) PUKİ puan ortalamasına sahip olduğu belirlenmiştir. Araştırmada öğrencilerin PUKİ puan ortalaması 8,41±2,24, PİOÖ puan ortalaması ise 42,35±8,85 saptanmıştır. Öğrencilerin PİOÖ ile PUKİ puanları arasında güçlü negatif yönlü istatistiksel olarak anlamlı ilişki saptanmıştır (r: -0,335; p=0,000; p<0,01).
Sonuç:
COVID-19 salgını sürecinde uzaktan eğitimle öğrenim gören üniversite öğrencilerinin uyku kalitesi ve psikolojik iyi oluş açısından risk altında olduğu bulunmuştur.
Anahtar Kelimeler: COVID- 19, üniversite öğrencisi, pandemi, uyku kalitesi, psikolojik iyi oluş
Kaynakça
World Health Organization (WHO). Severe Acute Respiratory Syndrome (SARS). Available from: URL: http://www.who.int/csr/sars/country/en/
Shanki S, Marasine NR. Impact of COVID-19 pandemic on mental health of the general population, students, and health care workers. EJMS 2020;2. doi: 10.46405/ejms.v2i2.131
Torales J, O’Higgins M, Castaldelli-Maia JM, Ventriglio A. The outbreak of COVID-19 coronavirus and its impact on global mental health. Int J Soc Psychiatry 2020;66:317-20.
Balanzá-Martínez V, Atienza-Carbonell B, Kapczinski F, De Boni RB. Lifestyle behaviours during the COVID-19- time to connect. Acta Psychiatr Scand 2020;141:399-400.
Brooks SK, Webster RK, Smith LE, Woodland L, Wessely S, Greenberg N, Rubin GJ. The psychological impact of quarantine and how to reduce it: rapid review of the evidence. Lancet 2020;395:912-20.
Cellini N, Conte F, De Rosa O, Giganti F, Malloggi S, Reyt M, Guillemin C, Schmidt C, Muto V, Ficca G. Changes in sleeptiming and subjective sleep quality during the COVID-19 lockdown in Italy and Belgium: age, gender and working status as modulating factors. Sleep Med 2021;77:112-9.
Huang Y, Zhao N. Generalized anxiety disorder, depressive symptoms and sleep quality during COVID-19 outbreak in China: a web-based cross-sectional survey. Psychiatry Res 2020;288:112954. doi: 10.1016/j.psychres.2020.112954
Tasso AF, Hisli Sahin N, San Roman GJ. COVID-19 disruption on college students: Academic and socioemotional implications. Psychol Trauma 2021;13:9-15.
T.C. Yükseköğretim Kurulu Basın ve Halka İlişkiler Müşavirliği. Koronavirüs (Covid-19) Bilgilendirme Notu: 1. Available from: URL: https://covid19.yok.gov.tr/Documents/alinan-kararlar/02-coronavirus-bilgilendirme-notu-1.pdf.
Sundarasen S, Chinna K, Kamaludin K, Nurunnabi M, Baloch GM, Khoshaim HB, Hossain SFA, Sukayt A. Psychological Impact of COVID-19 and Lockdown among University Students in Malaysia: Implications and Policy Recommendations. Int J Environ Res Public Health 2020;17:6206.
Tan Y, Huang C, Geng Y, Cheung SP, Zhang S. Psychological Well-Being in Chinese College Students During the COVID-19 Pandemic: Roles of Resilience and Environmental Stress. Front Psychol 2021;12:671553. doi: 10.3389/fpsyg.2021.671553
Diener E, Wirtz D, Tov W, Kim-Prieto C, Choi D, Oishi S, Biswas-Diener R. New well-being measures: Short scales to assess flourishing and positive and negative feelings. Soc Indic Res 2010;97:143-56.
Telef BB. The adaptation of psychological well-being into Turkish: A validity and reliability study. H.U. Journal of Education 2013;28:374-84.
Agargun YM, Kara H, Anlar Ö. The validity and reliability of the Pittsburgh sleep quality ındex. Turkish Journal of Psychiatry 1996;7:107-15.
Zhai X, Wu N, Koriyama S, Wang C, Shi M, Huang T, Wang K, Sawada SS, Fan X. Mediating Effect of Perceived Stress on the Association Between Physical Activity and Sleep Quality among Chinese College Students. Int J Environ Res Public Health 2021;18:289.
Cellini N, Canale N, Mioni G, Costa S. Changes in sleep pattern, sense of time and digital media use during COVID-19 lockdown in Italy. J Sleep Res 2020;29:e13074. doi: 10.1111/jsr.13074
Çıtak Ş, Pekdemir Ü. An Analysis on Sleep Habits and Generalized Anxiety Levels of Individuals During the COVİD-19 Pandemic. JFCE 2020;5:60-73.
Duran S, Erkin Ö. Psychologic distress and sleep quality among adults in Turkey during the COVID-19 pandemic. Prog Neuro-psychopharmacol Biol Psychiatry 2021;107:110254. doi: 10.1016/j.pnpbp.2021.110254
Sher L. COVID-19, anxiety, sleep disturbances and suicide. Sleep Med 2020;70:124.
Du C, Zan MCH, Cho MJ, Fenton JI, Hsiao PY, Hsiao R, Keaver L, Lai CC, Lee H, Ludy MJ, Shen W, Swee WCS, Thrivikraman J, Tseng KW, Tseng WC, Almotwa J, Feldpausch CE, Folk SYL, Gadd S, Wang L, Wang W, Zhang X, Tucker RM. Health Behaviors of Higher Education Students from 7 Countries: Poorer Sleep Quality during the COVID-19 Pandemic Predicts Higher Dietary Risk. Clocks Sleep 2021;3:12-30.
Marelli S, Castelnuovo A, Somma A, Castronovo V, Mombelli S, Bottoni D, Leitner C, Fossati A, Ferini-Strambi L. Impact of COVID-19 lockdown on sleep quality in university students and administration staff. J Neurol 2021;268:8-15.
Martínez-de-Quel Ó, Suárez-Iglesias D, López-Flores M, Pérez CA. Physical activity, dietary habit sand sleep quality before and during COVID-19 lockdown: A longitudinal study. Appetite 2021;158:105019. doi: 10.1016/j.appet.2020.105019
Romero-Blanco C, Rodríguez-Almagro J, Onieva-Zafra MD, Parra-Fernández ML, Prado-Laguna MDC, Hernández-Martínez A. Sleep Pattern Changes in Nursing Students during the COVID-19 Lockdown. Int J Environ Res Public Health 2020;17:5222.
Scotta AV, Cortez MV, Miranda AR. Insomnia is associated with worry, cognitive avoidance and low academic engagement in Argentinian university students during the COVID-19 social isolation. Psychol Health Med 2022;27:199-214.
Son C, Hegde S, Smith A, Wang X, Sasangohar F. Effects of COVID-19 on College Students’ Mental Health in the United States: Interview Survey Study. J Med Internet Res 2020;22:e21279. doi: 10.2196/21279
Dragun R, Veček NN, Marendić M, Pribisalić A, Đivić G, Cena H, Polašek O, Kolčić I. Have Lifestyle Habits and Psychological Well-Being Changed among Adolescents and Medical Students Due to COVID-19 Lockdown in Croatia? Nutrients 2020;13:97.
Bhandari M, Kaur R. Variation in Sleep Pattern Due to Lockdown among Collegiate Students. Medico-legal Update 2021;21:513-9.
Van Reen E, Roane BM, Barker DH, McGeary JE, Borsari B, Carskadon MA. Current Alcohol Use is Associated with Sleep Patterns in First-Year College Students. Sleep 2016;39:1321-6.
Cohen A, Ben Abu N, Haimov I. The Interplay Between Tobacco Dependence and Sleep Quality Among Young Adults. Behav Sleep Med 2020;18:163-76.
Silva KKMD, Martino MMF, Bezerra CMB, Souza ÂML, Silva DMD, Nunes JT. Stress and quality of sleep in undergraduate nursing students. Rev Bras Enferm 2020;73:e20180227. doi: 10.1590/0034-7167-2018-0227
Nolan LJ, Geliebter A. Night eating is associated with emotional and external eating in college students. Eat Behav 2012;13:202-6.
Yahia N, Brown C, Potter S, Szymanski H, Smith K, Pringle L, Herman C, Uribe M, Fu Z, Chung M, Geliebter A. Night eating syndrome and it sassociation with weight status, physical activity, eating habits, smoking status, and sleep patterns among college students. Eat Weight Disord 2017;22:421-33.
Wang C, Pan R, Wan X, Tan Y, Xu L, Ho CS, Ho RC. Immediate Psychological Responses and Associated Factors during the Initial Stage of the 2019 Coronavirus Disease (COVID-19) Epidemic among the General Population in China. Int J Environ Res Public Health 2020;17:1729.
